Vegetarian Options: Stuffed Cabbage Rolls

Stuffed cabbage rolls can be a group pleaser; for those who make them after, You will be requested to generate them over and over. Their savory taste helps make them a wonderful Unique situation entree, perfect for vacations, Sunday dinners, and spouse and children gatherings. This recipe can easily created vegetarian or vegan by pursuing the substitution recommendations.

Cabbage is a superb supply of vitamin K; 1 cup of cabbage has more than ninety% of the advisable day by day allowance in the vitamin, which plays an important function in metabolism and protein synthesis. The exact same cup of cabbage also consists of fifty% of the advised day by day vitamin C allowance, and is an excellent supply of fiber, manganese, vitamin B6 and folate, riboflavin, calcium, potassium, vitamin A, tryptophan, protein and magnesium. Of course, cabbage provides you a large number of bang for your personal nutritional buck.


2 quarts drinking water
one significant head of cabbage, eco-friendly or red
2 tablespoons butter (substitute Butter-Taste Crisco for a vegan Edition)
one large onion, chopped
3 cloves of garlic, chopped
two cups cooked white rice
1 pound ground turkey (substitute one offer Morningstar Farms Cooking Crumbles to get a vegetarian/vegan Model)
Salt and pepper to flavor
one tablespoon dried parsley
two celery stalks, chopped fine
1 environmentally friendly pepper, chopped good
4 cups tomato sauce


Boil two quarts from the drinking water in a considerable pot. Core the cabbage and punctiliously peel off the person leaves, managing less than scorching drinking water if required to loosen them. Boil the leaves two at a time for two to a few minutes minutes. Eliminate the cooked leaves into a collandar. Reserve two cups of your cooking water. Eliminate The underside of the center vein on Each and every leaf.

Soften the butter or Crisco inside of a pan and include the onion and garlic, sauteeing right up until golden brown. Clear away from warmth and mix the onion and garlic mixture within a bowl with floor meat, rice, salt, pepper, parsley, environmentally friendly pepper, and celery.

Place 1/4 to 1/three cup of your rice combination on Every cabbage leaf. Roll the leaves up by folding in the perimeters, then rolling from The underside with the leaf. Diligently place the finished rolls back again while in the pot utilized to boil the h2o. The rolls do not need to be excellent, by any signifies, providing they are placed near collectively from the pot.

Incorporate the tomato sauce and the reserved cabbage water inside a bowl. Pour adequate in the pot to Pretty much address the cabbage. Bring to a boil more than medium-large heat, then decrease the heat to reduced and simmer for two to a few several hours, Carefully urgent the rolls 롤대리 down into the sauce periodically. Add much more of the tomato sauce and water mixture for the pot as wanted. Enable the rolls stand for a couple of minutes before dishing them up. Serve on beds of white rice or mashed potatoes.

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