Vegetarian Possibilities: Stuffed Cabbage Rolls

Stuffed cabbage rolls certainly are a crowd pleaser; in the event you make them at the time, you'll be questioned to produce them many times. Their savory flavor would make them a great Exclusive occasion entree, ideal for holidays, Sunday dinners, and loved ones gatherings. This recipe can certainly produced vegetarian or vegan by pursuing the substitution recommendations.

Cabbage is a superb supply of vitamin K; 1 cup of cabbage has more than ninety% of the advised day by day allowance from the vitamin, which performs an important position in metabolism and protein synthesis. A similar cup of cabbage also includes fifty% of the advised day by day vitamin C allowance, and is an excellent source of fiber, manganese, vitamin B6 and folate, riboflavin, calcium, potassium, vitamin A, tryptophan, protein and magnesium. Of course, cabbage gives you a large number of bang for your personal nutritional buck.


two quarts h2o
1 massive head of cabbage, environmentally friendly or red
2 tablespoons butter (substitute Butter-Taste Crisco for a vegan Edition)
one significant onion, chopped
3 cloves of garlic, chopped
2 cups cooked white rice
one pound ground turkey (substitute 1 bundle Morningstar Farms Cooking Crumbles for just a vegetarian/vegan version)
Salt and pepper to style
one tablespoon dried parsley
two celery stalks, chopped good
one environmentally friendly pepper, chopped fine
4 cups tomato sauce


Boil two quarts of your water in a substantial pot. Main the cabbage and carefully peel off 롤듀오 the individual leaves, managing less than hot drinking water if needed to loosen them. Boil the leaves two at any given time for two to three minutes minutes. Get rid of the cooked leaves to your collandar. Reserve two cups of the cooking water. Cut out the bottom of the middle vein on each leaf.

Melt the butter or Crisco inside of a pan and add the onion and garlic, sauteeing until finally golden brown. Eliminate from warmth and mix the onion and garlic mixture within a bowl with floor meat, rice, salt, pepper, parsley, environmentally friendly pepper, and celery.

Place 1/4 to one/three cup of your rice combination on Just about every cabbage leaf. Roll the leaves up by folding in the sides, then rolling from The underside of your leaf. Cautiously spot the completed rolls again during the pot used to boil the water. The rolls usually do not must be great, by any means, provided that They're put close with each other inside the pot.

Merge the tomato sauce plus the reserved cabbage h2o inside of a bowl. Pour enough in to the pot to Virtually protect the cabbage. Provide to your boil around medium-high heat, then reduce the warmth to small and simmer for two to three hours, gently pressing the rolls down in to the sauce periodically. Incorporate far more with the tomato sauce and h2o combination into the pot as required. Allow the rolls stand for a couple of minutes in advance of dishing them up. Provide on beds of white rice or mashed potatoes.

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